Matt Baker
Oct 15, 2020
2 minutes
![coufileuk2011_article_100_01_01](https://article-imgs.scribdassets.com/2bmgd7fry887182w/images/fileYRJWFXSI.jpg)
“I know that, throughout lockdown, many of you have felt the positive benefits of getting out and going for a walk in the great outdoors and what it can do for our souls. Or more accurately, how nature can help us connect our minds with what our souls are needing.
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