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    Mindful1 min read
    Mindful Or Mindless?
    Thanks to its updated Merriam-Webster dictionary, the classic language-lover’s game Scrabble just got kinder. The new edition adds many contemporary terms (like adulting, skeezy, and embiggen) while omitting hundreds of racial, ethnic, and otherwise
    Mindful2 min read
    Make Your Move
    A few months ago, my partner and I were moving across town from one apartment to another. A gaggle of wonderful friends had volunteered to help us on moving day. As we carried box after cardboard box down several flights of stairs, I found myself fee
    Mindful2 min read
    How to Take an Awe Walk
    We can find awe in many places, in listening to music, thinking about inspiring people, in contemplation and mindfulness. My favorite approach to cultivating awe is the awe walk—a walk within a place of meaning and beauty, where your sole task is to

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