Everand Logo

Welcome to Everand!

  • WellBeing Wild

    Recipes

    Oct 28, 2020 3 minutes

    Black Bean Brownies

    Protein and fibre-packed brownies for the 3pm snack attack or dessert on the couch with Netflix. These brownies are beautifully sweetened naturally with the Medjool dates and the Lakanto Chocolate Topping.

    Makes: 16 brownies

    20 soft Medjool dates (approx 230g), pitted1½ cups cooked black beans, rinsed½ cup olive oil or other neutral oil½ cup almond milk or plant-based milk3 eggs½ cup oat½ cup almond meal6 tbsp cacao powder1 tsp baking powder1 pinch salt¼ cup walnuts, chopped3 tbsp Lakanto Chocolate Topping

    You’re reading a preview, subscribe to read more.

    More from WellBeing Wild

    WellBeing Wild4 min read
    Solo Travel, But Make It Social
    The drawcards of solo travel are strong. Visiting places on your own terms, at your own pace and relying solely on your own decision-making can be an empowering life lesson. But as liberating as travelling on your own can be, it can also be a lonely
    WellBeing Wild9 min read
    Nature’s Injectables
    Over the last decade, the beauty industry has seen a surge in the popularity of cosmetic injectable treatments, such as Botox and dermal fillers, along with complex, chemical-driven skincare formulas. On the flip side, the “clean” beauty movement has
    WellBeing Wild3 min read
    To A Tea
    Long before we had tracking apps, nature provided a natural reminder of the ebbs and flows of our menstrual cycle. The moon’s phases and the season’s shifts can be a helpful metaphor to describe the changing emotional and energetic space we experienc

    Related