‘I shamed myself into losing weight ’
Oct 27, 2020
2 minutes
WORDS: GEORGIA FARQUHARSON.
![womownuk201102_article_006_01_01](https://article-imgs.scribdassets.com/1qlwnf7av4883uyk/images/fileVP2FVJ7J.jpg)
Lockdown hasn’t been easy on anyone, and Penny Lancaster admits she turned to food and drink as a ‘comfort’ during the stressful time.
To make matters worse, Penny, 49, was facing the menopause at the same time – causing ‘anxiety and fear’ thanks to mood swings and hot flushes.
‘It’s hard for a man to understand, isn’t
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