TWO BEST AB MOVES
Nov 11, 2020
1 minute
![healfituk2012_article_050_01_01](https://article-imgs.scribdassets.com/2xj90hljb489meh1/images/file0QFEFLCW.jpg)
1 Straight arm and leg crunches
![healfituk2012_article_050_01_02](https://article-imgs.scribdassets.com/2xj90hljb489meh1/images/file189CVMYR.jpg)
![healfituk2012_article_050_01_03](https://article-imgs.scribdassets.com/2xj90hljb489meh1/images/fileU49VHS6N.jpg)
Good for the mid-section.
• Lie on your back, extend your right
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