WALKING THERAPY
1 The Blue Lagoon, Pembrokeshire
Pembrokeshire has an almost indecent number of the most wonderful walks, and we particularly like the two-mile stretch from the fishing village of Porthgain, heading south to the Blue Lagoon and Abereiddy beach.
Starting from Porthgain harbour, you follow the coastal path and will soon be taking in staggering clifftop views (A).
This dramatic, wild coastline is formed of high cliffs that overlook the rocks of Cerrig Gwylan, which lie out to sea at the northern extremity of Traeth Llyfn beach (be wary of high tides here).
You can drop down to the beach itself, or continue towards the Blue Lagoon and the beach at Abereiddy. The Blue Lagoon is a former quarry, which has become a popular swimming and high-diving spot.
Pack your wetsuit and your courage - or simply enjoy watching others dive from the rocks into the inky
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