“Staying healthy over Christmas”
Nov 27, 2020
2 minutes
Words: Jessie Pavelka
CHRISTMAS CAN BE challenging season for our health and wellbeing. It’s known for being a time to indulge, which creates a challenge in itself as you can’t help but associate it with big meals and no-holds-barred excess. Recognising that this is simply cultural information you’re been fed over time, and not
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