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    Australian Mountain Bike3 min read
    How To Get The Right Chain Length
    Every drivetrain manufacturer has a different way of measuring the required chain length, which can differ between series of their components. While it may seem easier to assume the chain length on your bike currently is correct, we see a high percen
    Australian Mountain Bike4 min readDiet & Nutrition
    Nutrition For Strength
    Social media will have you thinking that to gain muscle, you need to be eating chicken and tuna for every meal and spending hours in the gym. The truth is, with just a little basic food knowledge, you can make the most of a strength training program,
    Australian Mountain Bike6 min read
    Superior Xp 919
    Superior Bikes come out of the mountains in the Czech Republic, and they are now available in Australia via BikesOnline. With over 30 years making bikes, Superior have had a recent push into the elite cross-country market, but not without ensuring th