MacLife

Health, Sleep, and more

YOUR APPLE WATCH can now take steps to protect your hearing, it can remind you to wash your hands to reduce the risk of virus transmission, and it can give you valuable insights into how well you’re sleeping.

We’ve had the Noise app warning us about loud sounds since watchOS 6, but your Watch is no longer just a passive listener. If you enable the Reduce Loud Sounds option it can adjust the volume of your headphones to ensure that you’re not subjecting your ears to

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