Everand Logo

Welcome to Everand!

  • Plant-Based Spotlight

    THE TIME OF COVID

    Oct 21, 2020 2 minutes
    by Katya Gorbacheva

    March 8, 2020. Our gym closed. It became apparent that personal training would never be the same. As a strength coach, I had two challenges:

    1 Continue supporting clients who couldn’t come to the gym until things reopen

    2 Make online training simple and productive for clients in case the pandemic is here for a long haul

    I’VE BECOME A STRENGTH COACH TO EDUCATE AND

    You’re reading a preview, subscribe to read more.

    More from Plant-Based Spotlight

    Plant-Based Spotlight4 min readDiet & Nutrition
    Plant-based Alchemist CREATES VEGAN CUISINE
    When and why did you become plant-based? I was introduced to vegetarian cuisine in early adulthood and enjoyed it very much, but I also enjoyed many animal foods. Somehow the idea of slaughtering animals seemed wrong, but since I never witnessed or p
    Plant-Based Spotlight1 min read
    Hydrate Hydrate Hydrate
    Dehydration can cause havoc in our bodies, but many people get tired of drinking the same old water every day. Sometimes all you need to do is spice up your water by adding a little extra oomph! The easy solution? Infused water! You can use whatever
    Plant-Based Spotlight4 min readDiet & Nutrition
    The New Wave of Seafood Alternatives
    Today the global fishing industry is broken, like so many of our food systems. Our oceans cannot sustain feeding us the way they have for the last 50 years. Fortunately, we have companies that are finding a more sustainable way to bring us our favori

    Related Books & Audiobooks