How Fergie LOST 4 STONE
Jan 05, 2021
3 minutes
Tired of 20-something fitness gurus telling you to spend hours in a gym in order to stay healthy as you get older? Look no further. We’ve spoken to Josh Salzmann and Wayne Lèal, creators of Super-A (supera.uk), who train A-listers including Kate Winslet and Pierce Brosnan as well as royalty, with Sarah, Duchess of York being one of their clients. Here, they deliver simple exercises you can do in your own home. No gym pass, no fancy
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