Best ways to STAY WELL
With every new year comes a new set of trends, and if last year taught us anything, it’s that our health and wellbeing is a top priority. Here’s what to look out for in 2021:
DIGITAL THERAPY
Online therapy has boomed during lockdown, making this new way of accessing psychological therapy more acceptable. ‘In 2021, there will undoubtedly). And with people realising just how convenient digital therapy is, there is likely to be increase in demand, with people opting for online sessions instead of travelling to see a therapist.
