REVEALING THE SECRET TO HER SVELTE NEW LOOK SARAH, DUCHESS OF YORK NUTRITIONIST GIANLUCA MECH TELLS HOW HE HELPED THE MUM OF TWO GET INTO SHAPE
‘I don’t think there’s a one-diet-fits-all approach; we should eat what suits us at different stages of life’ Sarah
‘Food had become my addiction and every time things got difficult, I ate to compensate’
“I have known what it’s like to struggle with weight since the age of 12, when my parents’ marriage ended and I blamed myself. I started comfort eating and piled on the pounds and this carried on into my adult life. Food had become my addiction and
