New Zealand Woman’s Weekly

Could you be a silent sufferer? I’M HELPING WOMEN HEAL

At 65 years old, Dr Sharon Walt still feels like she’s 39. The Auckland-based health coach regularly takes part in half-marathons and spends time in nature as often as she can. But while she is happy with her life now, it was very different 10 years ago when her body “shut down”.

“I used to work in a university in the area of biomechanics,” explains Sharon, who got her doctorate in kinesiology. “I helped develop

You’re reading a preview, subscribe to read more.

More from New Zealand Woman’s Weekly

New Zealand Woman’s Weekly1 min read
A Day At The Races
It’s the most exclusive racing fixture of the calendar and this year’s Royal Ascot was heaving with high fashion, high-profile guests and sky-high headwear! The event was a “must” for the British royals who came out in their droves for the occasion.
New Zealand Woman’s Weekly2 min readMental Health
What Are The Winter Blues?
For some people, winter is a time to enjoy, with crisp outdoor walks and cosy nights bundled up.. However, for others it can start a noticeable mood shift known as the winter blues, or in more serious cases, seasonal affective disorder (SAD). If that
New Zealand Woman’s Weekly3 min read
All-Time Film Favourites
This critically acclaimed Hitchcock thriller gave us all a lesson on the dangers of snooping on our neighbours. Jimmy Stewart plays a photographer stuck in his apartment in a wheelchair with nothing to do but spy on the people living opposite. Things

Related Books & Audiobooks