Do you know squat?
Oct 07, 2020
2 minutes
Illustration MANGLEMIKE.COM
![f0068-01](https://article-imgs.scribdassets.com/3kz0yv3y4g8hbyl4/images/fileC3SVS2B8.jpg)
‘I used to work for British Cycling and we once had a workshop about human movement patterns. My entire department was in there and I think there was one guy who could squat. Everyone else had a version of a squat that wasn’t really a squat.’
Will Newton is an endurance sports coach who says his focus is to
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