Relax and CHILL
Mar 09, 2021
3 minutes
![womownuk210315_article_024_01_01](https://article-imgs.scribdassets.com/3ktlbirslc8huch7/images/fileB2DAASOZ.jpg)
Make the bathroom your sanctuary
There’s no doubt that life has been stressful over the last 12 months, so now’s the time to embrace the calming, cocooning powers of a long soak. It may even be good for your mental health too, since a study found that people who opted for a bath over a shower for a fortnight felt less pessimistic.*
Set the scene first by lighting a scented candle – much more appealing than an overhead LED light bulb! Choose a, has a fresh, uplifting and expensive-smelling aroma – a welcome treat for the senses and purse strings!
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