26 Apps That’ll Change Your Life
Key…
Lifestyle Cheats
Mental Muscle
Nutrition Hacks
Training Upgrade
Cash Savings
PEPTALKHER
Getting a pay rise is easy, said no one ever. Enter PepTalkHer, which nudges you to record your wins at work so you’ve got evidence of your awesomeness at the ready for your next performance review or salary negotiation. It’s not just a handy way to keep track of your career highlights, the regular reminders to reflect on your contributions is also a genius confidence booster. It’s all part of a larger goal to help close the gender pay gap sooner than the current ETA of 100 years. Respect. peptalkher.com
CALM
We’ll assume that, by now, you’re fairly clued up on the benefits of meditation and mindfulness. But scheduling effective timeouts while also trying to juggle school, work, family and workouts will test anyone’s patience. With more than 100 guided sessions for stress busting, anxiety management and enhancing focus, Calm is your co-pilot to the land of chill, and it can also help you get to sleep. Specially selected bedtime tales narrated by the likes of Matthew McConaughey (really) and Stephen Fry will coax you into a higher state of subconsciousness. calm.com
SPARK
Email was supposed to make our lives more it tends to be about as productive as colour coding your underwear drawer. Though clicking “select all”, then “delete” might offer temporary catharsis, what if you miss that
