ARE YOU FIT TO SHOOT?
![f0034-01](https://article-imgs.scribdassets.com/7b6r6az41s8ipq1w/images/file71Z4W7R5.jpg)
What a year it was. And this one didn’t get off to a great start either. The start of the year is a time of renewal. A time whereby we aspire to progress and better ourselves. We tend to focus on our fitness or address those few extra pounds that accumulated over the Christmas period.
However, with 2020 being the year that it was, those of us in lockdown started accumulating those extra pounds around springtime. In the last year, obesity and unhealthy eating practices, which have been shown to cause a significant increase in the chance of death in Covid-19 patients, have increased among the UK population.
It’s now been a year since the United Kingdom entered its first period of lockdown. Throughout 2020 we experienced multiple periods of restrictions, which varied in length and severity
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