Project Calm

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“In this digital era, many of us are searching for more meaningful ways to communicate and forge friendships. For me, old-fashioned handwritten letters have become a beautiful, personal way to share.”

ast year, my husband bought me one of those Ancestry DNA tests for Christmas. It didn’t tell me anything about my heritage that I didn’t already know, but I did find the timeline map quite fascinating. The map pinpointed a distinct period in history when the world opened and expanded for my ancestors. After

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More from Project Calm

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TV Family
by NBC NBC’s This is Us flips between the present and past, so when you travel back to the 1970s, the start of the Pearson family story, you know some of how it ends and you find out more details on the beginning. With this it simultaneously throws l
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Intuition Is Seeing With The Soul.
This issue we look at ways to find peace with ourselves: whether that’s trusting our intuition, living by the moon or making a decision when it comes to forgiving a wrong – or not. Life Coach, Sas Petherick, advises that it’s not always necessary to
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A His Tory Of Collage
Most of us dabbled in it at nursery school. After scribbling with crayons, collage was the next step in creative exploration. A simple technique comprising cutting and sticking, whether you used words, shiny sweet wrappers or magazine pages, the resu

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