Everand Logo

Welcome to Everand!

  • More from OM Yoga & Lifestyle

    OM Yoga & Lifestyle2 min read
    Adjusting With Consent
    Yoga is a personal practice of self-awareness and self-discovery, so it is important to do it in a safe and comfortable space. People come to yoga for many reasons including de-stressing at the end of a long day, connecting with their inner self, cre
    OM Yoga & Lifestyle3 min read
    YOGA Changed My Life
    NAME: Sheena Shah AGE: 32 OCCUPATION: Yoga teacher YOGA YEARS: 13+ Why did you start yoga? Growing up as a child, my knees dislocated constantly and I fell over almost every day while going down the stairs, playing sports, or even just walking. When
    OM Yoga & Lifestyle3 min read
    Yoga In Bed
    At first glance, your bed may seem like an unusual place for yoga. Yet, when you consider those subtle stretches you may automatically do upon waking up, it becomes apparent that your bed can be a cosy space for some yoga poses. Doing yoga on your be

    Related