BBC Good Food Magazine

easiest ever midweek meals

your shopping list

MEAT & FISH

300g smoked salmon
200-300g leftover roast chicken, plus 1 large cooked chicken breast
100g chorizo, streaky bacon, pancetta or salami, plus 150g extra (or the same amount of smoked salmon or smoked mackerel)
300g leftover roast pork

DAIRY & CHILLED

50g unsalted butter, plus 1 tbsp
7 eggs
250ml double cream
30g parmesan
25g natural yogurt

VEGETABLES

5 onions (3 large)
1 red onion
6 garlic cloves
350g button, chestnut or flat mushrooms
200g long-stemmed broccoli

CITRUS

2 lemons

OILS

6 tbsp olive oil

STORECUPBOARD

350g basmati rice
350g risotto rice
400g can chopped tomatoes
400g can white beans (butter or cannellini)
900ml chicken stock
1 tbsp rose harissa
2 x 400g cans chickpeas

HERBS

3 small bunches of flat-leaf parsley a few thyme sprigs

SPICES

1 tsp ground turmeric

ALCOHOL

200ml white wine or vermouth

• Need clever ways to use up

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