Mari Colbert, yoga & meditation teacher
Jun 14, 2021
1 minute
![f0025-05](https://article-imgs.scribdassets.com/10210928n48qmcnj/images/fileDDKK3OZK.jpg)
• When you arrive in your hotel room, land in the present moment by consciously standing still or sitting down to take in your surroundings. Notice five things that you can see,
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