Thrive Magazine

The new Hugh

It’s my own fault for asking him, but there’s a moment during my conversation with Hugh Fearnley-Whittingstall when I can no longer suppress a snigger. “I don’t talk to my vegetables,” he answers, “but I admire them.”

The celebrity cook then proceeds to wax brassical about how cutting into a red cabbage and being impressed by the pattern of its cross-section can lead to wondering about its nutritional impact on our brains and bodies. “These are the everyday things that are keeping you alive,” he says, then sounds a warning. “I’m going off on one now. It’s kind of like a secular grace, isn’t it? A meditative grace: ‘Thank you for being an amazing red cabbage.’ You’re grinning now but I don’t think anyone would dispute that it’s not a bad idea to taste the food you’re eating and have some sense of really noticing it. And, actually, there’s a little bit of science that if you notice it and take a bit

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