THE 6-STEP GUIDE TO OVERCOMING YOUR FEARS
Jul 11, 2021
2 minutes
Compiled by Andrea Black.
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Feeling fearful is a natural response when we perceive an experience or situation as a threat.
“While one in seven Aussies have suffered some sort of anxiety disorder, being anxious or fearful is something many of us experience daily,” explains psychologist Dr Amy Silver. “However, fear can become dominant, so loud in our
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