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Change Your Life Magazine4 min read
Mindful Ambitions
Most of us link our careers closely with the modern definition of success – the aim is to achieve as much as possible professionally and financially. It was hardwired in me: my academic upbringing, societal expectations and our materialistic culture
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Contributors
Journalist, author and yoga and mindfulness teacher Ali is a yoga and mindfulness teacher and author of The Wellfulness Project (Aster, £16.99). Ali co-founded retreat company, The Remedy Retreats, with her husband, James Farrar. On page 32, she ditc
Change Your Life Magazine12 min read
How Do You Bond?
Out of four main attachment styles, around 50 per cent of people have a secure style, which comes with an innate confidence in getting their emotional needs met by their close relationships. But if you are one of the 20 per cent with an anxious attac

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