HAPPIER on the inside
YOUR GUT clever system that plays a huge role in keeping your body healthy and your mind well. It’s largely thanks to the millions of microbes that work together in your intestines to create harmony, including a diverse range of bacteria, fungi and microorganisms called archaea. But, when your diet veers into unhealthy territory, from too much sugar or processed food for example, it can lead to an overgrowth of candida albicans, which belongs to the yeast family of fungi.
