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  • Attitude Magazine

    HIT THE (WATER) BOTTLE

    Aug 12, 2021 2 minutes
    Words Matt Lister
    Photography
    Markus Bidaux

    e all get thirsty from time to time, just take a flick through Instagram… But seriously, I’m talking about hydration, specifically in and around exercise. What is the importance of staying topped up, and how can you make sure you get it right?

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