FLEX APPEAL
Aug 12, 2021
2 minutes
COMPILED BY: AMBER BRAMBLE
![whoau210823_article_066_01_01](https://article-imgs.scribdassets.com/1euh38xmrk8veqgk/images/file1L72DFX5.jpg)
If you’ve ever been to a gym class, worked with a personal trainer or signed up for an online fitness program, you’ll know that a good stretch is something you should be doing! Unfortunately our attention to these areas of fitness often fall by the wayside because we tend to be more focused on hardcore, calorie-burning
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