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    220 Triathlon8 min read
    220 2024 Race Calendar
    15 STUDLAND SWIMRUN (various dists) Studland, Dorset. iswimrun.com 16 ALDERFORD TRIATHLON (various dists) Alderford Lake, Shropshire. uktriathlon.co.uk EASTBOURNE TRIATHLON (various dists and events) Eastbourne, East Sussex. eastbournetriathlon.co.uk
    220 Triathlon1 min read
    Sweet Potato Gnocchi With Rosemary
    PREP 15mins COOK 30mins SERVES 4 • 1 large sweet potato • 1 tsp salt • 1 egg yolk • 100-150g spelt flour, sifted • ¼ tsp grated nutmeg For the tomato sauce • 400g tin chopped tomatoes • 1 clove garlic, crushed • Pinch of sugar • 1 tbsp extra virgin o
    220 Triathlon9 min read
    Essential Kit
    If your goal is to exit T1 first, you'll want a suit that strikes the balance between flexibility, buoyancy and comfort, while also being super easy to remove on the fly. Aquasphere Racer V3 £558 Incredibly supple; improved hydrodynamics. Issue 417 u

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