More from Planet Mindful

Planet Mindful1 min read
Paradise Found
In a bid to reconnect us with nature, boost our mental health and encourage us to slow down, Hounslow’s historic Chiswick House and Gardens has transformed its Kitchen Garden into a multi-sensory experience called ‘Paradise in the Sun’. Described as
Planet Mindful1 min read
Events To Look Forward To!
3rd-4th September, Dartmouth, Devon Join hundreds of swimmers as they take a soulful swim down the River Dart, enjoying local landmarks including Cormorant Tree, Sharpham Boathouse and Bow Creek. A journey not a race, the Dart 10k is noted for its sp
Planet Mindful6 min read
Lessons From A Life Coach
When I became a life coach, no one knew what it meant. Now, eight years later, many of us will have heard of them but it still brings a lot of confusion as to what it really means and what a life coach can offer you. Life coaches help you with any di

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