SAVED BY SCIENCE
Sep 15, 2021
1 minute
![f0098-01](https://article-imgs.scribdassets.com/2mqba1aeo08z34zz/images/fileZD1FNO95.jpg)
1 LOAD YOUR LEGS
erforming leg exercises at the beginning of a workout increases levels of both testosterone and growth hormone, according to Norwegian research published in the . It’s also
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