Put the phone down!
For reasons far too silly to waste my word count on (something about pig-headedness and not wanting to follow the crowd), years ago I decided not to sign up to social media.
Who cares what so-and-so thinks about something, or what someone I met briefly six months ago is having for breakfast? I smugly told myself I had neither the time nor the inclination to be a sheep.
But then I had a birthday ending in a zero, which in my
