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Frame stutter problem

I’m experiencing an intermittent frame stutter issue in games as varied as World of Warships and Ghost Recon Breakpoint. It’s not tied to graphics quality settings, as I’ve tried everything from maxed out to turning them down to mud, and still have the issue. I’ve tried killing all background apps/processes, I update regularly, whether BIOS, drivers, or firmware. I’ve tried stock voltages, PBO enabled, Ryzen Master OC, and so on but can’t resolve it.

I built my PC in November 2019 – key specs are