Your HEALTH
Sep 23, 2021
2 minutes
Q I try to look after myself and I’m generally well. I have been reading recently about probiotics and prebiotics, but I’m a little confused – what is the difference between them, is there actually evidence that they work, and what are the health benefits?
A We have millions of bacteria in our bodies that make up our microbiome – we first get them as we pass through the birth
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