Thrive Magazine

How I MOVE

How do you choose to move and why? I love to dance. I always have. I’ve never had to do the gym thing for exercise because of dance. Now that I’m getting older, I’m not dancing as regularly though. I’m teaching, but of course you can pace yourself, so you’re not physically getting the workout you would when you’re training as a competitor.

But when came up, I thought, “Oh my goodness, I’d better do something.” I’m very goal-orientated, so I went to the gym because there was a

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