Woman's Weekly

The secrets of being POSITIVE

You know the saying, ‘When life gives you lemons, make lemonade!’ It’s all about looking for the positives in any situation, making sure life’s adversities don’t bring you down, and finding the strength to bounce back.

But in order to do any of those things you need resilience. That’s the magic ingredient that enables you to cope with the normal stresses of life, as well as helping you to get through crises – and it’s something we have all learnt more about over the past

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