Some runners are uber methodical. They plan their training to the enth degree, analyse their stats daily, and talk to their coach more than their significant other. Others (like me) are a little more relaxed. Possibly too relaxed.
The Vert.run training app is the best of both worlds. Designed for beginners to advanced trail runners and ultramarathoners, Vert.run’s suite of training plans takes the guesswork out of training and resting. The