Pregnancy Diaries
Nov 04, 2021
1 minute
Keep Calm.. Supt Baddha Konasana
![motbabin2111_article_009_01_01](https://article-imgs.scribdassets.com/5m5pdcnk8w96btyy/images/fileNS4WGKJL.jpg)
• Place a bolster or 2 pillows vertically on the mat. Connect your hip to the bolster and slowly recline to the back.
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