A 360º overview of… Sun Salutation (Surya Namaskar)
In 2022, I will be taking you on a journey through the poses that make up the Sun Salutation. Month by month I will look in depth at each one of the foundation poses that create this graceful and familiar sequence.
Whether you are new to yoga or have been practicing for years, this guide will inform and deepen your practice. I look forward to you following
