Are you worried sick?

After lockdowns, masks and vaccinations, we’ve never been more conscious of our health.

But can we think about it too much?

Reports say the number of adults suffering from anxiety symptoms has hit over 40% in the last year.*

And one in five are still suffering psychological distress as a result of the pandemic.**

Health anxiety – sometimes called hypochondria – is when fears about health become excessive.

Symptoms include compulsively checking for symptoms, getting obsessive over normal bodily sensations or avoiding activities