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  • The Art of Healing

    Strengthening Your Gut Using An Ayurvedic Approach

    Nov 30, 2021 1 minute

    Ayurveda, the 5,000-year-old healing tradition of India, says there are five critical factors to consider when using food as medicine. The principles that underpin Ayurvedic eating state that the why, where, when, and how much you eat matter more than what you eat. All

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