Beat Christmas stress!
Dec 12, 2021
2 minutes
Compiled by Zoe Snell.
![womdaymagnz211214_article_072_01_01](https://article-imgs.scribdassets.com/6o9p1otyyo9bpga1/images/fileX0HN88OA.jpg)
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The countdown to Christmas Day is on, and you’re likely to be feeling the pressure begin to mount. Try these top tips to surviving festive season fatigue from the No. 1 app for sleep and meditation, Calm.
STRESSFUL TRIGGERS
The holidays can be
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