Psychologies

NEW YEAR HEROES

DRINK UP!

Raise a glass to vitality and happiness

OHMG sparkling magnesium water, £23.40 for 12 cans, ohmgwater.com

Ditch fizzy drinks in favour of these delicious flavoured sparkling waters – they contain magnesium, in which many of us are deficient, along with fruit extracts and botanicals.

London Nootropics Mojo coffee, £15 for 12 sachets, londonnootropics.com

Swap your caffeine fix for this adaptogenic mushroom coffee blend. Perfect for a mid-morning pick-me-up, it’s made with cordyceps and Siberian ginseng for a boost of long-lasting energy and strength.

Sea Change organic wine, £13.99 a bottle, seachangewine.com

Keen to clean up your act but

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