Simply Woman & Home

Could SEX THERAPY help you?

It’s not just celebs who are shouting about the benefits of therapy nowadays. Around 28% of Brits have seen a counsellor or psychotherapist, a survey by the British Association for Counselling found. But there’s still a type which many of us find scary or intimidating. That’s sex therapy – and while the thought of talking to a stranger about the most intimate parts of your life may seem terrifying, it could be a huge help. Maybe your confidence levels have plummeted, you’re turned on in a different way than before, or perhaps your sex life has become non-existent? Just like with any other health concern, there are professionals out there ready to listen to your worries and help you through them.

‘For some people,

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