Protein, climate change and ageing
DR MICHAEL ELSTEIN
is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention.
Aside from being good for the environment, limiting eggs to three a week can help to prevent prostate, breast and ovarian cancer.
For most of us eating is a pleasurable and habitual, but mostly unconscious, activity, with little regard for its environmental impact. We don’t deny ourselves an ice cream because series were jarring reminders of how much our once pristine paradise is under threat from our destructive habits.
