Mountain Biking UK

BEATING THE WINTER BLUES

outside, the trails are muddy and riddled with puddles, and the days are short, it can be harder to drag yourself out for a ride. It takes longer to prepare, with extra layers of kit required. Then, afterwards, you need energy left over to put into washing bikes and cleaning muddy kit. Is it better to find alternative activities over the winter, like our North American cousins do, or simply strap on your best Ned

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