Men's Health Australia

READY TO BLOW

YOU’RE NOT GOING to be part of the Great Resignation. You just aren’t. Yes, work has been overwhelming lately, and you’ve lost touch with why you’re doing what you’re doing. But you can’t quit, right? You have a couple kids, or 17 years left on the mortgage. Or you just fundamentally like what you do, but it’s a slog to actually get it done.

AND MAYBE the changes you’ve made to your life during the pandemic have been, as weird as it feels to admit, pretty positive.

You might be working from home more. Perhaps you stopped drinking (at least Monday through Wednesday) or you took up trail running (300 metres of elevation this morning!). But even thinking about

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia6 min read
A Broken Life
IT WAS AN ordinary Friday around dawn when I limbered up for what I thought would be just another garage workout. Figuring I'd start with bench press, I loaded a barbell with 50kg, lay down and pressed it off the rack. CRASH! The back of my head hit
Men's Health Australia2 min readAddiction
…i Switch To E-cigarettes?
Regular smoking releases nicotine and other chemicals that we suck down into our lungs by burning tobacco. Vapes mimic the sensation but bypass the harmful combustion. E-cigs heat liquids containing nicotine, which still triggers the release of dopam
Men's Health Australia1 min read
A Fitness Hack That Will Take Your Breath Away
OXYGEN IS SO ESSENTIAL to human life that just four minutes without it can result in irreparable brain damage – and a further four can kill you. So what madness is the growing trend of intermittent hypoxic training (IHT), a form of exercise that invo

Related Books & Audiobooks