Woman's Day

UP CLOSE & PERSONAL

You’re doing all the right things: eating healthy, opting for smaller portions and exercising regularly, but you can’t seem to hit your health goals. It could be time to consider scrapping the plan you’re on and choosing a personalised, custom plan tailor-made for you. WW’s (formerly Weight Watchers) dietitian Nicole Stride explains how a personalised health plan could be the key to your success.

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