Diabetes Self-Management

Nuts For Nuts

Tuna Cakes With Creamy Cucumber Sauce

5 SERVINGS | 1 TUNA CAKE AND 2 TABLESPOONS SAUCE PER SERVING

CAL 187 | FAT 9G | SAT FAT 2G | PROTEIN 13G | CARBS 13G | CHOL 25MG | FIBER 1G | SODIUM 654MG

DIETARY EXCHANGE 1 FAT, 2½ VEGETABLE, 1 MEAT

½ cup finely chopped cucumber
½ cup fat-free plain yogurt or fat-free plain Greek yogurt
1½ teaspoons chopped fresh dill or ½ teaspoon dried dill weed
1 teaspoon lemon-pepper seasoning salt
⅓ cup shredded carrots
¼ cup sliced green onion
¼ cup finely chopped celery
¼ cup reduced-fat mayonnaise
2 teaspoons spicy

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