Men's Health Australia

PUT A LID ON AN OLD URGE

SHUTDOWN ORDERS OF pretty much everything for the past year managed to shut down something plenty of guys didn’t miss: anxiety. Without events, parties, meetings and must-see places to miss out on, FOMO – the Fear of Missing Out – was wiped out, too. In my psychiatry practice, I saw more people than ever who were struggling with feeling isolated, and I saw plenty of new cases of depression and anxiety. But none of my patients ever complained about FOMO. Now that the world is turning on again, FOMO is returning with a vengeance, and it’s freaking a lot of guys out.

FOMO isn’t an official psychiatric diagnosis, but it may as well be, because I hear patients describe symptoms of it all the time. It’s

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